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You have spent years showing up for everyone else. Now it's time to invest in yourself.
SheSTANDS™ is a transformational 12-week coaching experience designed specifically for women leaders navigating perimenopause and menopause. Through expert guidance, practical strategies, and a supportive community, you'll learn how to restore your energy, sharpen your focus, improve your sleep, reduce stress, and regain the confidence to lead with clarity.
Your SheSTANDS Experience Includes:
12 weeks of live coaching
Two private 1:1 coaching sessions
Expert training sessions covering every pillar of menopause wellness
"Standing Room" community coaching sessions
A private members-only community
Meal plans, recipes, and practical implementation guides
A comprehensive resource library with recordings of every live session
Welcome onboarding and live kickoff call
Special Bonus Included: every participant receives an Oura Ring—our gift to you—to support better sleep, recovery, and personalized health insights throughout the program, plus 3 months Oura membership
This is a live cohort program. All participants begin together and move through the program as a group, creating a supportive community of accomplished women on the same journey.
After completing your registration, you'll receive a welcome email with your next steps, including your kickoff call details and everything you need to prepare for an incredible 12-week journey.
We’re honored to welcome you to SheSTANDS
She Doesn't Step Down. She STANDS.
You have spent years showing up for everyone else. Now it's time to invest in yourself.
SheSTANDS™ is a transformational 12-week coaching experience designed specifically for women leaders navigating perimenopause and menopause. Through expert guidance, practical strategies, and a supportive community, you'll learn how to restore your energy, sharpen your focus, improve your sleep, reduce stress, and regain the confidence to lead with clarity.
Your SheSTANDS Experience Includes:
12 weeks of live coaching
Two private 1:1 coaching sessions
Expert training sessions covering every pillar of menopause wellness
"Standing Room" community coaching sessions
A private members-only community
Meal plans, recipes, and practical implementation guides
A comprehensive resource library with recordings of every live session
Welcome onboarding and live kickoff call
Special Bonus Included: every participant receives an Oura Ring—our gift to you—to support better sleep, recovery, and personalized health insights throughout the program, plus 3 months Oura membership
This is a live cohort program. All participants begin together and move through the program as a group, creating a supportive community of accomplished women on the same journey.
After completing your registration, you'll receive a welcome email with your next steps, including your kickoff call details and everything you need to prepare for an incredible 12-week journey.
We’re honored to welcome you to SheSTANDS
She Doesn't Step Down. She STANDS.