The SheSTANDS Circle
She doesn’t step down. She stands. And she doesn’t stand alone.
You’ve spent your life being the strong one. Now you have women standing with you. A community of women navigating perimenopause, menopause, midlife and everything that comes next.
Real connection · Honest conversations · Trusted guidance · Practical support
Founding member rate locked in when you join by December 31, 2026
Different seasons. Shared strength.
The SheSTANDS Circle isn’t only for women in the middle of menopause. Every stage has a place here, and every stage makes the Circle stronger.
Before the changes begin
Not noticing much yet? Come see what may be ahead, so nothing catches you off guard, and start building the habits that make this season easier.
In the thick of it
Sleepless nights, brain fog, a body that suddenly feels unfamiliar. Find answers, support, and women who understand exactly what you’re going through.
On the other side
Post-menopause, you bring the perspective of someone who has walked this road. You’re the wisdom in the Circle, but this stage brings its own changes for you too. You’ll find support for whatever you’re navigating now.
You’ve read the articles. You’ve bookmarked the podcasts. You’ve started three protocols and finished none of them, not because you weren’t motivated, but because you were doing it alone, in the margins of a very full life.
What actually changes things isn’t more information. It’s a room you keep coming back to, where someone knows your name, hears your struggles, and hands you the next step with support and encouragement.
That room is the SheSTANDS Circle. Come as you are, stay as long as it serves you.
The Monthly Circle Gathering
An hour of connection, not a lecture. Every gathering is recorded and posted, so you never miss it.
Connection
Settle in and check in with each other.
The Monthly Focus
This month’s topic, what’s really going on, and why it matters.
Open conversation
Your questions, shared experiences and encouragement from women who get it.
One Small Shift
Each of us names one small, doable change to carry into the month.
Everything you need, nothing you have to keep up with
The Monthly Circle Gathering
The SheSTANDS Circle isn’t just about getting through menopause. It’s about navigating this season of life together, whatever stage you’re in. Live on the second Wednesday of each month at 7:30pm ET, and recorded for anyone who can’t make it.
The Monthly Focus: One Small Shift
One topic each month, like sleep, blood sugar or strength, and one small shift you can actually make. No overhauls, no falling behind.
Meal plans, recipes and prep guides
Built around each month’s focus, with the why behind every choice.
Expert drop-ins
At least four times a year, with specialists in this season of life.
The Brief
The biweekly SheSTANDS newsletter, with a special members-only section just for SheSTANDS Circle members.
The SheSTANDS Community
A private, moderated space off social media, for questions and support between gatherings.
A searchable resource vault
Cheat sheets and guides you can come back to anytime.
Save on products and supplements
As a Circle member, you get 20% off professional-grade supplements and wellness products through my Fullscript dispensary, from the ones I recommend to the ones you already use. Quality you can trust, without paying full price.
Always talk with your healthcare provider before starting a new supplement.
Same access, your choice
Cancel anytime. No contract and no cancellation fee.
The Monthly Circle Gathering meets live on the second Wednesday of each month at 7:30pm ET.
Enrolled in the SheSTANDS Method? You get the Circle free for your 12 weeks in the Method.
The right room for you
If you’ve been feeling like the only one going through this, quietly holding everything together while no one around you seems to understand, you don’t have to keep doing it alone. This is a place to be seen, heard and supported.
It’s a good fit if you want:
- Women around you who understand this season, wherever you are in it
- Honest conversation and trusted guidance on what’s actually happening in your body
- Simple structure, with one small shift at a time
- Ongoing support without a big upfront commitment
It’s not the right fit if you’re looking for:
- Medical care or prescriptions
- A fully personalized plan (that’s what the SheSTANDS Method is for)
- A quick 30-day fix
You might be wondering
I don’t have any symptoms yet. Is this for me?
Yes. Knowing what may be ahead, and building good habits now, makes this season much easier. Many women wish they’d had this sooner.
I’m post-menopause. Is this for me?
Absolutely. Your experience is part of what makes the Circle valuable, and this stage brings its own changes. You’ll find support for those too.
What if I miss a gathering?
Every gathering is recorded and posted in the community, so you can watch on your own time.
Can I cancel?
Yes, anytime. No contract and no cancellation fee.
She doesn’t step down. She stands.
And she doesn’t stand alone.
Come stand with us.