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She doesn’t step down. She stands. And she doesn’t stand alone.
A monthly community for women navigating perimenopause, menopause, midlife and everything that comes next. Before, during or after, every stage has a place here. You don’t have to finish a course or start over every Monday. It’s a room you keep coming back to, month after month.
YOUR MEMBERSHIP INCLUDES:
The Monthly Circle Gathering: a live call with Mary Pate on the second Wednesday of each month at 7:30pm ET. It’s recorded if you can’t make it live.
The Monthly Focus: One Small Shift: one topic each month and one small, doable change to carry into your month.
Meal plans, recipes and prep guides, built around each month’s focus.
Expert drop-ins at least four times a year.
The Brief: the biweekly SheSTANDS newsletter, with a members-only section.
The SheSTANDS Community: a private, moderated space off social media for support between gatherings.
A searchable resource vault: cheat sheets, guides, gathering replays and the Stabilize Quick-Start Guide.
20% off supplements and wellness products through Mary’s Fullscript dispensary.
FOUNDING MEMBER RATE
Join on or before December 31, 2026, and your price is locked in for as long as you remain a member. Rates will increase in the new year. Founding members never pay the new price unless they cancel and rejoin later.
Billed $25 weekly. Cancel anytime. No contract and no cancellation fee.
The SheSTANDS Circle provides health coaching and education. It is not medical advice, diagnosis, or treatment.
She doesn’t step down. She stands. And she doesn’t stand alone.
A monthly community for women navigating perimenopause, menopause, midlife and everything that comes next. Before, during or after, every stage has a place here. You don’t have to finish a course or start over every Monday. It’s a room you keep coming back to, month after month.
YOUR MEMBERSHIP INCLUDES:
The Monthly Circle Gathering: a live call with Mary Pate on the second Wednesday of each month at 7:30pm ET. It’s recorded if you can’t make it live.
The Monthly Focus: One Small Shift: one topic each month and one small, doable change to carry into your month.
Meal plans, recipes and prep guides, built around each month’s focus.
Expert drop-ins at least four times a year.
The Brief: the biweekly SheSTANDS newsletter, with a members-only section.
The SheSTANDS Community: a private, moderated space off social media for support between gatherings.
A searchable resource vault: cheat sheets, guides, gathering replays and the Stabilize Quick-Start Guide.
20% off supplements and wellness products through Mary’s Fullscript dispensary.
FOUNDING MEMBER RATE
Join on or before December 31, 2026, and your price is locked in for as long as you remain a member. Rates will increase in the new year. Founding members never pay the new price unless they cancel and rejoin later.
Billed $25 weekly. Cancel anytime. No contract and no cancellation fee.
The SheSTANDS Circle provides health coaching and education. It is not medical advice, diagnosis, or treatment.